Hi, I’m Dorie.
I believe there is no one-size-fits-all approach to health. What needs attention in your life may look completely different from what needs attention in someone else’s.
That’s why I want to understand the whole picture. Not Just what you eat and how you exercise but how well you sleep, how you handle stress, your relationships, your boundaries, and the habits you return to every day.
Your mind, body, and soul all have a place in that conversation.
My own way back to balance.
For years, I dealt with gut issues and anxiety. In my 40s, changes in how I ate, strength training, and eventually choosing an alcohol-free life helped me understand just how much my everyday habits influenced the way I felt.
Those experiences shaped how I work with people today.
Real change takes time and practice. Life keeps happening. You’ll have seasons when things feel steady and seasons when you feel pulled in every direction.
ReBalance is about learning to hear yourself and trust what you need, even when life gets loud.
After years of working with people.
I have learned to take a whole-person approach.
I’ve been a licensed massage therapist since 2013. Years of hands-on work taught me to listen closely, notice patterns, and appreciate how much stress and daily life can show up in the body.
My training expanded into Integrative Nutrition, Hormone Health, Yoga Certification, Strength Training, and Reiki. Today, I bring those perspectives together through Health Coaching that makes room for both practical habits and the inner work that supports them.
Licensed Massage Therapist — since 2013
Institute for Integrative Nutrition Health Coach — 2016
Advanced training in Hormone Health — 2018
CrossFit Level 1 — 2024
Yoga Level 1 — 2008
Reiki Level 2 — 2018
We start with where you are.
You don’t need to have everything figured out before you start.
We’ll look at what’s working, what’s getting in your way, and what you want to feel different.
Then we’ll choose clear priorities and practical steps you can build on.
My role is to help you understand your choices, follow through, and develop more confidence in caring for yourself.